Sleep Disorders

How is the Medical Resonance Therapy Music^® used?

For each of the different indications there is a listening plan structured after many years of scientific medical research which have demonstrated the positive effects of this medical music.

In the booklet of each CD you find the different listening plans, which can be selected according to one’s requirements.
In order to obtain the beneficial effects it is advisable to listen to it every day, quietly.

Even fifteen or twenty minutes at least are enough, preferably in the early morning after rising, after returning home from work, in the evening before falling asleep. It is also possible to listen to the music during the night, at a very low volume.

While listening to Medical Resonance Therapy Music^® we recommend:

• to sit comfortably or to lie down
• to close the eyes
• to simply allow the cosmic harmony laws to work
• to ideally use headphones of good quality
• to avoid outer disturbances
• to listen as soft as possible
• to listen only as loud as necessary –
  in order to possibly perceive all fine structural developments
• to listen to the music for at least 15-20 minutes
• to listen to the cosmic harmony laws regularly